CHERRY MURABA
Cherry Muraba is a preserve made with cherries and sugar. It can be eaten as a dessert or used as a jam. In Georgia, it is usually made in June when cherries are ripe. It can be made with or without water. Making it without water produces a very thick muraba. In this recipe we have made it … Continue reading
APYRPYLCHAPA
Apyrpylchapa is a dish from Abkhazia region made with marinated sweet peppers, walnuts and herbs. Similar versions are made in other regions of Georgia, especially in western Georgia. Ingredients for filling: 6 large, sweet red peppers, 200 grams of walnuts, 1 tbs Ajika (click here for a recipe), 2 cloves of garlic, 1 onion, 10 grams of fresh parsley, 1 tbs of dried hot red … Continue reading
FRIED NEW POTATOES WITH DILL
Fried new potatoes flavored with dill are very popular in Georgia, both as a family meal and as a dish when eating out in restaurants. Simple and quick to prepare, they are especially delicious when served with green Tkemali (Georgian ტყემალი), a sauce made from a variety of wild, sour plum. Ingredients: 1 kilo of small, new potatoes, … Continue reading
ROSE MURABA
Rose Muraba is a preserve made with rose petals and sugar. It can be eaten as a dessert or used as a jam. In Georgia, it is usually made in May when roses are in flower. Ingredients: 300 grams of rose petals (aromatic petals are best), 1 kilo of sugar and 600 ml of water. … Continue reading
EGGPLANT WITH HAZELNUTS AND HERBS
Eggplant dishes are very popular in Georgia and always form part of a supra (traditional Georgian feast). There are many variations and in this family recipe we show how to make eggplant with hazelnuts and herbs. Ingredients: 1 kilo of eggplants, 400 grams of hazelnuts, 1 large onion, 4-5 cloves of garlic, 20 grams of … Continue reading
EGGPLANT WITH MAYONNAISE AND HERBS
Eggplant dishes are very popular in Georgia and always form part of a supra (traditional Georgian feast). There are many variations and in this family recipe we show how to make eggplant filled with spicy mayonnaise and herbs. Ingredients: 3 eggplants, half a small garlic bulb, 15 grams of fresh parsley, 15 grams of fresh basil, 10 … Continue reading
AJAPSANDALI
Ajapsandali (Georgian: აჯაფსანდალი) is a Georgian vegetarian/vegan dish popular as a family meal, especially in summer. There are many variations but they will always contain eggplant, potato and tomato. Click here to see another version that uses red peppers, garlic and spices. Ingredients: 600 grams of potatoes, 800 grams of eggplant (aubergine), 4 large juicy tomatoes, 3 large white onions, 2 hot … Continue reading
PRASIELA – LEEK WITH NUTS
In this old recipe from Georgia’s Imereti region we show how to make Prasiela, a type of Pkhali or Fkhali (Georgian: ფხალი) that uses leeks and a spicy nut mixture. Served cold, Prasiela is delicious! Ingredients: 1.5 kilos of leeks, 400 grams of walnuts, 30 grams of fresh parsley, 30 grams of fresh green coriander, 3 garlic cloves, 1 … Continue reading
STUFFED TOMATOES AND CUCUMBERS
Stuffed vegetables are very popular in Georgia and often form part of a traditional supra (feast). In this recipe we show how to make a spicy nut filling for tomatoes and cucumbers. Ingredients: 2 tomatoes, 2 cucumbers, 200 grams of walnuts, 1 clove of garlic, 1 level tsp of blue fenugreek, 1 level tsp of … Continue reading
LOBIO GUPTA
The Georgian word ‘lobio’ (Georgian: ლობიო) means ‘beans’ and there are a number of varieties of lobio dishes. In this recipe we show how to make Lobio Gupta, an appetizer made with walnuts, green onion, garlic and spices and served cold. Ingredients: 400 grams of lobio (kidney beans), 150 grams of walnuts, 40 grams of green … Continue reading
LOBIO SOUP
The Georgian word ‘lobio’ (Georgian: ლობიო) means ‘beans’ and there are a number of varieties of lobio dishes. In this recipe we show how to make a delicious soup with lobio, vegetables and spices. Ingredients: 300 grams of lobio (kidney beans), 2 potatoes, 1 tomato, 1 onion, 1 carrot, 4 cloves of garlic, 4 bay leaves, … Continue reading
KIRKAZHI LOBIO
The Georgian word ‘lobio’ (Georgian: ლობიო) means ‘beans’ and there are a number of varieties of lobio dishes. In this recipe we show how to make a version of Kirkazhi lobio that is popular in the Kakheti region of Georgia. Ingredients: 600 gram of lobio (kidney beans), 4 cloves of garlic, 1 red onion, 50 grams of … Continue reading
SATSIVI WITH VEGETABLES
Satsivi (Georgian: საცივი) is a thick paste made from walnuts and served cold (‘Tsivi’ means ‘cold’ in Georgian). It is used in a variety of meat (usually chicken and turkey), fish and vegetable dishes. In this recipe we show how to make satsivi with a delicious combination of vegetables. Ingredients: 1 large eggplant, 1 large red pepper, … Continue reading
GREEN LOBIO WITH TOMATOES
The Georgian word ‘lobio’ (Georgian: ლობიო) means ‘beans’ and there are a number of varieties of lobio dishes. In this family recipe we show how to make a spicy lobio dish made with green beans, tomatoes, peppers and walnuts. Ingredients: 700 grams of green beans, 1 large tomato, 2 onions, 1 sweet red pepper, 1 green … Continue reading
TOMATO AND WALNUT SALAD
Nut salads are popular all year round in Georgia. In this recipe we show how to make a delicious tomato and walnut salad. Ingredients: 2 large tomatoes, 200 grams of walnuts, 1 medium sized onion, 3-4 cloves of garlic, 20 grams of fresh parsley, 1 level tsp of dried marigold, 2 hot green peppers, 2 tsp of … Continue reading
CABBAGE PKHALI
Pkhali or Fkhali (Georgian: ფხალი) is a popular dish that can be made with many different types of leaves, including spinach, nettles, cabbage and beetroot. It can also be made with vegetables and nuts. In this recipe we show how to make Pkhali with cabbage. Ingredients: 1.5 kilos of cabbage, 400 grams of walnuts, 1 onion, … Continue reading









































































































































